Together, We Can Make a Difference in Teen Mental Health
Join us in honoring Landon England’s story and raising awareness for teen mental health. Your support helps us provide resources, inspirational bracelets, and pocket cards to those in need. Let’s ensure no one feels alone in their struggles.
Your contribution will help spread awareness and provide vital resources for teens facing mental health challenges.
Spreading Awareness
Raising awareness about teen mental health is essential because it helps break stigma, encourages open conversations, and ensures teens know they’re not alone. Early awareness and support can prevent small struggles from becoming serious issues, creating a safer, more understanding environment for young people to grow and thrive.
Inspiration Matters
Our inspirational bracelets and pocket cards serve as reminders of hope and support for those in need. They are distributed to school counselors to help spread awareness.
Do you need support today?
People are here to listen and provide the resources you need. Your journey matters, and together we can make a difference.
- Suicide Response: 988
- Crisis Hotline: (205)323-7777
- Chat: http://988lifeline.org/chat
- UTALK (Formerly Teen Link): (205)328-5465
- Crisis Text Hotline: Text 741741
- Kid’s Help Line: Text or Call (205)328-5437
- Rape Response: (205)323-7273
- National Suicide Prevention Hotline: 1(800)273-TALK (8255)
Frequently Asked Questions
What does “mental health” actually mean?
Mental health includes how we think, feel, and handle stress or relationships. Everyone has mental health – just like everyone has physical health – and it can change from day to day.
What are signs that someone might be struggling?
Big mood changes, trouble sleeping or eating, loss of interest in things they used to enjoy, withdrawing from friends, or talking about feeling hopeless or worthless.
What if a friend tells me they’re struggling?
Take it seriously. Listen without judging, remind them they’re not alone, and encourage them to reach out for help. You don’t need to fix everything – just being there matters. Stay with them if you can and contact 988 or a trusted adult. Don’t keep it a secret – saving a life is the right kind of loyalty.
When should I ask for help?
If stress, sadness, or worry are making it hard to go to school, work, sleep, or enjoy life – it’s time to reach out. You don’t have to wait for things to get “bad enough.”
I’m a parent – how can I help my teen?
Start with listening. Ask open questions, stay calm, and remind them that seeking help is brave, not weak. Encourage professional help if you notice ongoing changes in mood or behavior.
